I train thai boxing 3-4 times a week and box/spar with a friend of mine ewery saturday. Boxing is sooooooooo misunderstood sport. Iīve heard many people saying things like: "itīs not even a sport" or "how stupid do you have to be to go to the ring". Sorry for all foot ball (the european version) follovers but I just canīt see the poin in chasing some ball all arond a field and trying to kick it in some net.
And for the questions I think that first learn the basic technics and then spar, spar and spar.
Fortunately for me EuroSport shows all the K1 tournaments and the biggest boxing events.
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