DS, I agree with Bungleau- who once again has voiced most of the responses I'd have made to a subject!
If you're using the meds to help cope while working out what's causing the problems, then it's a good thing. If you're avoiding the real problems and just treating the symptoms with them, then not a good thing.
Best wishes for all of it to work out. I think Variol's got a point- try to focus on you and what works/makes you feel ok while eliminating or confronting the bad. But then, you are already seeing a counselor so if you trust the professional, work with them to fix whatever's wrong.
PS: BEYOND Geeky, there, dear Bungleau! LOL